Adult Psychology Books

How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth by Christopher Willard Psyd

Psychology For Dummies by Adam Cash

The Tipping Point- How Little Things Can Make a Big Difference by Malcolm Gladwell

The Dialectical Behavior Therapy Skills Workbook- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay PhD

Flow- The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

The Undiscovered Self- With Symbols and the Interpretation of Dreams by C. G. Jung

You Mean I'm Not Lazy, Stupid or Crazy?!- The Classic Self-Help Book for Adults with Attention Deficit Disorder by Kate Kelly

Quiet- The Power of Introverts in a World That Can't Stop Talking by Susan Cain

David and Goliath- Underdogs, Misfits, and the Art of Battling Giants by Malcolm Gladwell

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

The Denial of Death by Ernest Becker

The PTSD Workbook- Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams

Leave No One Behind- Daily Meditations for Military Service Members and Veterans in Recovery by Anonymous

Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering by Malcolm Gladwell

The Ketamine Breakthrough- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities by Dr. Mike Dow

What the Dog Saw- and Other Adventures by Malcolm Gladwell

Adult Children of Alcoholics- Expanded Edition by Janet G. Woititz EdD

Traumas and Triumphs- A Psychologist's Personal Recipe for Happiness by Paul Foxman

Why Does He Do That?- Inside the Minds of Angry and Controlling Men by Lundy Bancroft

Modern Man In Search Of A Soul by C.G. Jung

Cognitive Behavioural Therapy For Dummies by Rhena Branch

Quiet Journal- Discover Your Secret Strengths and Unleash Your Inner Power by Susan Cain

Unbroken- The Trauma Response Is Never Wrong- And Other Things You Need to Know to Take Back Your Life by MaryCatherine McDonald

The Borderline Personality Disorder Workbook- An Integrative Program to Understand and Manage Your BPD by Daniel J. Fox PhD

The intrusive Thoughts toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts by Jon Hershfield Mft

Self-Care for People With Adhd: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

A Little Closer to Home: How I Found the Calm After the Storm by Ginger Zee

Stop Walking on Eggshells- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. T. Mason MS

Don't Believe Everything You Feel- A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression by Robert L. Leahy PhD

The Collected Schizophrenias by Esmé Weijun Wang

Grit- The Power of Passion and Perseverance by Angela Duckworth

Outliers- The Story of Success by Malcolm Gladwell

The Boy Who Was Raised as a Dog- And Other Stories from a Child Psychiatrist's Notebook - What Traumatized Children Can Teach Us About Loss, Love, and Healing by Bruce D Perry

Psych 101- Psychology Facts, Basics, Statistics, Tests, and More by Paul Kleinman

My Grandmother's Hands- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

Nobody Knows the Trouble I've Seen- The Emotional Lives of Black Women by Inger Burnett-Zeigler

Willow Weep for Me- A Black Woman's Journey Through Depression by Nana-Ama Danquah

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

The Gift of Therapy- An Open Letter to a New Generation of Therapists and Their Patients by Irvin Yalom

Blink- The Power of Thinking without Thinking by Malcolm Gladwell

Should I Stay or Should I Go- Surviving A Relationship with a Narcissist by Ramani S. Durvasula, Ph.D

How to Heal Yourself from Depression When No One Else Can- A Self-Guided Program to Stop Feeling Like Sh*t by Amy B. Scher

The Anxiety Skills Workbook- Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry by Stefan G. Hofmann PhD

Guidebook to the Unknown- A Journal for Anxious Minds by Lisa Currie

How to Be Happy (Or at Least Less Sad)- A Creative Workbook by Lee Crutchley

You're Not Listening- What You're Missing and Why It Matters by Kate Murphy

The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool by Matthew Mckay Phd

Joyful- The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee

Together- The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H Murthy M.D.

Girl, Interrupted by Susanna Kaysen

Talking To Strangers- What We Should Know About The People We Don't Know by Malcolm Gladwell

The Anxiety Audit- Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them by Lynn Lyons LICSW

Beautiful Boy- A Father's Journey Through His Son's Addiction by David Sheff

Hidden Valley Road- Inside the Mind of an American Family by Robert Kolker

A Child Called It- One Child's Courage to Survive by Dave Pelzer

How to Do the Work- Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera

Stranger Things Psychology- Life Upside Down by Travis Langley

Overloaded- How Every Aspect of Your Life is Influenced by Your Brain Chemicals by Ginny Smith

The Body Awareness Workbook for Trauma- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom by Julie Brown Yau PhD